I found the original recipe on Pinterest (HERE) and below is the adjusted recipe that I found suited my tastes/needs better. (Example: the original recipe called for 1 cup of quinoa, when cooked, serves about 4 or 5 people. Since I was just making this for 2, I reduced the amount of quinoa.)
Adjusted recipe - serves 2
2 boneless skinless chicken breasts (I always keep this in our freezer, so I just thawed out 2)
1/2 tsp paprika
1/4 tsp salt
1/4 tsp pepper
1/4 tsp cayenne pepper (I didn't have any - I used chili powder)
1/4 tsp onion powder (again...didn't have any, I used garlic powder)
1/4 tsp cumin
1-2 Tbsp olive oil
1 cup chicken stock
1/2 cup quinoa
juice & zest of 2 limes
salt & pepper to taste (for the quinoa)
3 Tbsp cilantro, chopped
Combine dry seasonings in a small bowl & mix together. Pat chicken breasts dry and season both sides of chicken w/seasoning mix.
Add olive oil to a grill pan (or large skillet) and heat on medium high heat. Add chicken to the pan and cook for 6-7 minutes on each side with the lid on the pan. (I don't have a lid for my grill pan, so I covered it with foil.)
Meanwhile, add the chicken stock & quinoa to a medium sauce pan. Bring to a simmer then reduce heat to low, cover, and simmer for 15 minutes, or until all the stock has been absorbed.
Once the chicken has cooked through, remove from the pan and set aside. Let them rest for at least 5 minutes before slicing.
After quinoa has cooked, add the lime zest, lime juice, cilantro, and salt and pepper. Mix to combine.
To serve, place the sliced chicken breast on top of the quinoa.
Optional: Puree an avocado w/3-4 Tbsp sour cream for an avocado cream sauce to drizzle over the chicken.
My version - it was pretty tasty! |
563 calories, 19g fat, 34g carbs, 3g fiber, 4g sugar, 61g protein